Kroger almonds

Kroger almonds DEFAULT

Burn 160 Calories

29.4 minutes Walking at 17 min/mile

150-pound adult. No incline or extra weight carried.

Burn 160 Calories

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150-pound adult. Moderate effort.

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11 minutes Cycling at 18 mph

150-pound adult. No significant wind or incline.

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150-pound adult. Moderate pace.

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13.4 minutes Running at 10 min/mile

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PreviousNextSours: https://www.myfooddiary.com/foods/7520699/kroger-unsalted-almonds
  • Keto: net carbs 2g
    If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. For most people, this means less than 50 net carbs per day. Net carbs are calculated by subtracting fiber from total carbs. Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. Make sure you know your serving size or else you may go over your planned intake and exit ketosis.

  • More than 12% daily fiber!
    Fiber is an extremely important part of your daily diet. Its best known benefit is its ability to help keep our bowels moving. Eating enough fiber will help prevent constipation. The added benefit is that it also plays a role in protecting against diseases such as diabetes, heart disease and cancer. If that isn’t enough reason to get a daily dose of fiber, it also helps with weight management by helping to keep you fuller longer. The best sources of fiber are whole foods, not processed foods to which fiber has been added. More info

  • For dieters: FoodPoints value is 5
    * FoodPoints are calculated by Fooducate based on fats, carbs, fiber, and protein. They are not an endorsement or approval of the product or its manufacturer. The fewer points - the better.

  • Choose nuts without added oils
    There is no need to add oil to nuts. Not only does it make your fingers oily, it adds unnecessary calories to an otherwise healthy snack!

  • Learn about healthy almonds
    Although almonds are not low in fat, most of the fat is the healthy kind - unsaturated. A single ounce of almonds has 6 grams of protein. Almonds are a good source of vitamin E, magnesium, and manganese.

  • Sours: https://www.fooducate.com/product/Kroger-Roasted-Lightly-Salted-Almonds/5B50E914-9C0F-C064-4F84-8C0332EF4C8F
    1. 500 high point dr
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    3. Optima 9004 003

    Raw Almonds

    Nutrition Facts

    Serving Size1/4 cup (30 g)

    Amount Per Serving

    Calories

    170

     

    % Daily Values*

    Total Fat

    15.00g

    19%

    Saturated Fat

    1.000g

    5%

    Trans Fat

    0.000g

    Polyunsaturated Fat

    3.500g

    Monounsaturated Fat

    9.000g

    Cholesterol

    0mg

    0%

    Sodium

    0mg

    0%

    Total Carbohydrate

    5.00g

    2%

    Dietary Fiber

    3.0g

    11%

    Sugars

    1.00g

    Protein

    6.00g

    Vitamin D

    -

    Calcium

    -

    Iron

    -

    Potassium

    210mg

    4%

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    8%

    of RDI*

    (170 calories)

    8% of RDI

    Calorie Breakdown:

     

    Carbohydrate (12%)

     

    Fat (75%)

     

    Protein (13%)

    Photos

    Nutrition summary:

    Calories

    170

    Fat

    15g

    Carbs

    5g

    Protein

    6g

    There are 170 calories in 1/4 cup (30 g) of Kroger Raw Almonds.
    Calorie breakdown: 75% fat, 11% carbs, 13% protein.

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    Sours: https://www.fatsecret.com/calories-nutrition/kroger/raw-almonds
    Almonds are a Fruit?? Crazy Raw Fresh Almond Fruit/Nut

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    Almonds kroger

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    The WORST Almond milk! - Blind Taste Test: Unsweetened Vanilla Almond Milk

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